Furikake salmon
Japanese: ふりかけ(鮭) (ふりかけしゃけ)
Convenience Store FoodsProcessed
Calories
380
kcal / 100g
Protein
32
g / 100g
Total Fat
11
g / 100g
Carbohydrate
38
g / 100g
Nutrition Facts (per 100g)
Energy380.0 kcal
Protein32.0 g
Total Fat11.0 g
Carbohydrate38.0 g
Dietary Fiber3.0 g
Water5.0 g
Ash14.0 g
Sodium4200.0 mg
Salt Equivalent10.7 g
Vitamins
Biotin15.00 μg
Folate50.00 μg
Niacin8.00 mg
Vitamin A200.00 μg
Vitamin D30.00 μg
Vitamin E2.00 mg
Thiamin (B1)0.20 mg
Riboflavin (B2)0.30 mg
Vitamin B60.50 mg
Vitamin B128.00 μg
Pantothenic Acid1.30 mg
Minerals
Iron6.00 mg
Zinc3.00 mg
Copper0.30 mg
Calcium400.00 mg
Magnesium100.00 mg
Manganese1.00 mg
Potassium500.00 mg
Phosphorus600.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
380.0kcal19%
Protein
32.0g53%
Total Fat
11.0g20%
Carbohydrate
38.0g13%
Dietary Fiber
3.0g14%
Calcium
400.0mg57%
Iron
6.0mg80%
Zinc
3.0mg30%
Vitamin A
200.0μg24%
Vitamin C
0.0mg0%
Vitamin D
30.0μg150%
Vitamin E
2.0mg31%
Typical Serving
1 serving (3g) = 11 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.