Five-spice powder
Japanese: 五香粉 (うーしゃんふぇん)
SeasoningsProcessed
Calories
370
kcal / 100g
Protein
9.5
g / 100g
Total Fat
12
g / 100g
Carbohydrate
60
g / 100g
Nutrition Facts (per 100g)
Energy370.0 kcal
Protein9.5 g
Total Fat12.0 g
Carbohydrate60.0 g
Dietary Fiber35.0 g
Water6.5 g
Ash5.0 g
Sodium30.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin10.00 μg
Folate60.00 μg
Niacin5.00 mg
Vitamin A30.00 μg
Vitamin C1.00 mg
Vitamin E4.50 mg
Thiamin (B1)0.30 mg
Riboflavin (B2)0.30 mg
Vitamin B60.50 mg
Pantothenic Acid1.50 mg
Minerals
Iron18.00 mg
Zinc3.50 mg
Copper0.85 mg
Calcium600.00 mg
Magnesium240.00 mg
Manganese5.00 mg
Potassium1500.00 mg
Phosphorus350.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
370.0kcal19%
Protein
9.5g16%
Total Fat
12.0g22%
Carbohydrate
60.0g20%
Dietary Fiber
35.0g150%
Calcium
600.0mg86%
Iron
18.0mg150%
Zinc
3.5mg35%
Vitamin A
30.0μg4%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
4.5mg69%
Typical Serving
1 tsp (2g) = 7 kcal
Five-spice powder - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Rice vinegar
SeasoningsFermented
Calories
46
kcal
Protein
0.2
g
Total Fat
0
g
Carbohydrate
7.4
g
Serving: 1 tbsp (15g) = 7kcal
Clove powder
Seasonings
Calories
274
kcal
Protein
5.9
g
Total Fat
13
g
Carbohydrate
65.5
g
Serving: a little (1g) = 3kcal
Cardamom powder
Seasonings
Calories
311
kcal
Protein
10.8
g
Total Fat
6.7
g
Carbohydrate
68.5
g
Serving: a little (1g) = 3kcal
Whole grain mustard
Seasonings
Calories
140
kcal
Protein
7
g
Total Fat
9
g
Carbohydrate
8
g
Serving: 1 tsp (5g) = 7kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.