Souffle cheese cake

Japanese: スフレチーズケーキ (すふれちーずけーき)

Snacks & SweetsProcessed

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Calories

235

kcal / 100g

Protein

6.5

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy235.0 kcal

Protein6.5 g

Total Fat14.0 g

Carbohydrate22.0 g

Dietary Fiber0.3 g

Water56.0 g

Ash0.8 g

Sodium130.0 mg

Salt Equivalent0.3 g

Vitamins

Biotin8.00 μg

Folate16.00 μg

Niacin0.20 mg

Vitamin A200.00 μg

Vitamin D0.60 μg

Vitamin E0.50 mg

Thiamin (B1)0.04 mg

Riboflavin (B2)0.20 mg

Vitamin B60.04 mg

Vitamin B120.50 μg

Pantothenic Acid0.50 mg

Minerals

Iron0.40 mg

Zinc0.60 mg

Copper0.02 mg

Calcium70.00 mg

Magnesium9.00 mg

Manganese0.02 mg

Potassium100.00 mg

Phosphorus100.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

235.0kcal12%

Protein

6.5g11%

Total Fat

14.0g25%

Carbohydrate

22.0g7%

Dietary Fiber

0.3g1%

Calcium

70.0mg10%

Iron

0.4mg5%

Zinc

0.6mg6%

Vitamin A

200.0μg24%

Vitamin C

0.0mg0%

Vitamin D

0.6μg7%

Vitamin E

0.5mg8%

Typical Serving

1 slice (80g) = 188 kcal