Dried persimmon

Japanese: 干し柿 (ほしがき)

FruitsProcessed
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Calories
274
kcal / 100g
Protein
1.5
g / 100g
Total Fat
1.7
g / 100g
Carbohydrate
71.3
g / 100g

Nutrition Facts (per 100g)

Energy274.0 kcal
Protein1.5 g
Total Fat1.7 g
Carbohydrate71.3 g
Dietary Fiber14.0 g
Water24.0 g
Ash1.5 g
Sodium4.0 mg
Salt Equivalent0.0 g

Vitamins

Biotin2.70 μg
Folate35.00 μg
Niacin0.60 mg
Vitamin A120.00 μg
Vitamin C2.00 mg
Vitamin E0.40 mg
Thiamin (B1)0.02 mg
Vitamin B60.13 mg
Pantothenic Acid0.85 mg

Minerals

Iron0.60 mg
Zinc0.20 mg
Copper0.08 mg
Calcium27.00 mg
Magnesium26.00 mg
Manganese1.48 mg
Potassium670.00 mg
Phosphorus62.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
274.0kcal14%
Protein
1.5g3%
Total Fat
1.7g3%
Carbohydrate
71.3g24%
Dietary Fiber
14.0g67%
Calcium
27.0mg4%
Iron
0.6mg8%
Zinc
0.2mg2%
Vitamin A
120.0μg14%
Vitamin C
2.0mg2%
Vitamin D
0.0μg0%
Vitamin E
0.4mg6%

Typical Serving

1 piece (30g) = 82 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.