Ground chicken (raw)
Japanese: 鶏ひき肉(生) (とりひきにく)
Meat
Calories
171
kcal / 100g
Protein
17.5
g / 100g
Total Fat
12
g / 100g
Carbohydrate
0
g / 100g
Nutrition Facts (per 100g)
Energy171.0 kcal
Protein17.5 g
Total Fat12.0 g
Carbohydrate0.0 g
Dietary Fiber0.0 g
Water70.2 g
Ash0.8 g
Sodium55.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin3.50 μg
Folate10.00 μg
Niacin9.00 mg
Vitamin A37.00 μg
Vitamin C1.00 mg
Vitamin D0.10 μg
Vitamin E0.90 mg
Thiamin (B1)0.09 mg
Riboflavin (B2)0.17 mg
Vitamin B60.52 mg
Vitamin B120.30 μg
Pantothenic Acid1.40 mg
Minerals
Iron0.80 mg
Zinc1.10 mg
Copper0.04 mg
Calcium8.00 mg
Magnesium24.00 mg
Manganese0.01 mg
Potassium250.00 mg
Phosphorus110.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
171.0kcal9%
Protein
17.5g29%
Total Fat
12.0g22%
Carbohydrate
0.0g0%
Dietary Fiber
0.0g0%
Calcium
8.0mg1%
Iron
0.8mg11%
Zinc
1.1mg11%
Vitamin A
37.0μg4%
Vitamin C
1.0mg1%
Vitamin D
0.1μg1%
Vitamin E
0.9mg14%
Typical Serving
1 serving (100g) = 171 kcal
Ground chicken (raw) - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Chicken breast (skinless, raw)
Meat
Calories
105
kcal
Protein
23.3
g
Total Fat
1.9
g
Carbohydrate
0.1
g
Serving: 1 slice (250g) = 263kcal
Chicken thigh (with skin, raw)
Meat
Calories
200
kcal
Protein
16.2
g
Total Fat
14
g
Carbohydrate
0
g
Serving: 1 slice (250g) = 500kcal
Pork loin (with fat, raw)
Meat
Calories
263
kcal
Protein
19.3
g
Total Fat
19.2
g
Carbohydrate
0.2
g
Serving: 1 slice (tonkatsu cut) (100g) = 263kcal
Ground pork
Meat
Calories
221
kcal
Protein
18.6
g
Total Fat
15.1
g
Carbohydrate
0
g
Serving: 1 serving (100g) = 221kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.