Passion fruit (raw)

Japanese: パッションフルーツ(生) (ぱっしょんふるーつ)

Fruits
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Calories
64
kcal / 100g
Protein
0.8
g / 100g
Total Fat
0.4
g / 100g
Carbohydrate
16.2
g / 100g

Nutrition Facts (per 100g)

Energy64.0 kcal
Protein0.8 g
Total Fat0.4 g
Carbohydrate16.2 g
Dietary Fiber0.0 g
Water82.0 g
Ash0.6 g
Sodium5.0 mg
Salt Equivalent0.0 g

Vitamins

Biotin1.00 μg
Folate86.00 μg
Niacin1.50 mg
Vitamin A100.00 μg
Vitamin C16.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.09 mg
Vitamin B60.18 mg
Pantothenic Acid0.25 mg

Minerals

Iron0.60 mg
Zinc0.20 mg
Copper0.04 mg
Calcium4.00 mg
Magnesium15.00 mg
Manganese0.05 mg
Potassium280.00 mg
Phosphorus42.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
64.0kcal3%
Protein
0.8g1%
Total Fat
0.4g1%
Carbohydrate
16.2g5%
Dietary Fiber
0.0g0%
Calcium
4.0mg1%
Iron
0.6mg8%
Zinc
0.2mg2%
Vitamin A
100.0μg12%
Vitamin C
16.0mg16%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%

Typical Serving

1 piece (edible portion) (40g) = 26 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.