Laksa
Japanese: ラクサ (らくさ)
World CuisineProcessed
Calories
160
kcal / 100g
Protein
7
g / 100g
Total Fat
8
g / 100g
Carbohydrate
16
g / 100g
Nutrition Facts (per 100g)
Energy160.0 kcal
Protein7.0 g
Total Fat8.0 g
Carbohydrate16.0 g
Dietary Fiber1.0 g
Water66.0 g
Ash2.0 g
Sodium580.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin4.00 μg
Folate15.00 μg
Niacin2.50 mg
Vitamin A50.00 μg
Vitamin C3.00 mg
Vitamin D0.30 μg
Vitamin E0.80 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.10 mg
Vitamin B60.15 mg
Vitamin B121.50 μg
Pantothenic Acid0.50 mg
Minerals
Iron1.00 mg
Zinc1.00 mg
Copper0.15 mg
Calcium40.00 mg
Magnesium22.00 mg
Manganese0.30 mg
Potassium220.00 mg
Phosphorus110.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
160.0kcal8%
Protein
7.0g12%
Total Fat
8.0g15%
Carbohydrate
16.0g5%
Dietary Fiber
1.0g5%
Calcium
40.0mg6%
Iron
1.0mg13%
Zinc
1.0mg10%
Vitamin A
50.0μg6%
Vitamin C
3.0mg3%
Vitamin D
0.3μg4%
Vitamin E
0.8mg12%
Typical Serving
1 bowl (400g) = 640 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.