Tofu dengaku
Japanese: 豆腐田楽 (とうふでんがく)
Deli & Side DishesFermentedProcessed
Calories
110
kcal / 100g
Protein
7
g / 100g
Total Fat
5
g / 100g
Carbohydrate
9
g / 100g
Nutrition Facts (per 100g)
Energy110.0 kcal
Protein7.0 g
Total Fat5.0 g
Carbohydrate9.0 g
Dietary Fiber0.8 g
Water78.0 g
Ash2.0 g
Sodium580.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin4.50 μg
Folate15.00 μg
Niacin0.50 mg
Vitamin A5.00 μg
Vitamin E0.30 mg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.05 mg
Vitamin B60.07 mg
Vitamin B120.10 μg
Pantothenic Acid0.15 mg
Minerals
Iron1.50 mg
Zinc0.80 mg
Copper0.18 mg
Calcium100.00 mg
Magnesium55.00 mg
Manganese0.45 mg
Potassium180.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
110.0kcal6%
Protein
7.0g12%
Total Fat
5.0g9%
Carbohydrate
9.0g3%
Dietary Fiber
0.8g4%
Calcium
100.0mg14%
Iron
1.5mg20%
Zinc
0.8mg8%
Vitamin A
5.0μg1%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.3mg5%
Typical Serving
1 skewer (80g) = 88 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.