Simmered fried eggplant

Japanese: 茄子の揚げ煮 (なすのあげに)

Deli & Side DishesProcessed
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Calories
110
kcal / 100g
Protein
1.5
g / 100g
Total Fat
7.5
g / 100g
Carbohydrate
10
g / 100g

Nutrition Facts (per 100g)

Energy110.0 kcal
Protein1.5 g
Total Fat7.5 g
Carbohydrate10.0 g
Dietary Fiber2.5 g
Water80.0 g
Ash1.5 g
Sodium380.0 mg
Salt Equivalent1.0 g

Vitamins

Biotin2.00 μg
Folate22.00 μg
Niacin0.50 mg
Vitamin A8.00 μg
Vitamin C4.00 mg
Vitamin E1.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.04 mg
Vitamin B60.06 mg
Pantothenic Acid0.30 mg

Minerals

Iron0.40 mg
Zinc0.20 mg
Copper0.06 mg
Calcium22.00 mg
Magnesium18.00 mg
Manganese0.15 mg
Potassium240.00 mg
Phosphorus35.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
110.0kcal6%
Protein
1.5g3%
Total Fat
7.5g14%
Carbohydrate
10.0g3%
Dietary Fiber
2.5g12%
Calcium
22.0mg3%
Iron
0.4mg5%
Zinc
0.2mg2%
Vitamin A
8.0μg1%
Vitamin C
4.0mg4%
Vitamin D
0.0μg0%
Vitamin E
1.5mg23%

Typical Serving

1 serving (100g) = 110 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.