Durian (raw)
Japanese: ドリアン（生） (どりあん)
Fruits
Calories
147
kcal / 100g
Protein
1.5
g / 100g
Total Fat
5.3
g / 100g
Carbohydrate
27.1
g / 100g
Nutrition Facts (per 100g)
Energy147.0 kcal
Protein1.5 g
Total Fat5.3 g
Carbohydrate27.1 g
Dietary Fiber3.8 g
Water64.0 g
Ash1.0 g
Sodium2.0 mg
Salt Equivalent0.0 g
Vitamins
Biotin4.00 μg
Folate36.00 μg
Niacin1.40 mg
Vitamin A3.00 μg
Vitamin C19.00 mg
Vitamin E1.50 mg
Thiamin (B1)0.33 mg
Riboflavin (B2)0.20 mg
Vitamin B60.32 mg
Pantothenic Acid0.22 mg
Minerals
Iron0.40 mg
Zinc0.30 mg
Copper0.20 mg
Calcium6.00 mg
Magnesium30.00 mg
Manganese0.32 mg
Potassium436.00 mg
Phosphorus39.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
147.0kcal7%
Protein
1.5g3%
Total Fat
5.3g10%
Carbohydrate
27.1g9%
Dietary Fiber
3.8g18%
Calcium
6.0mg1%
Iron
0.4mg5%
Zinc
0.3mg3%
Vitamin A
3.0μg0%
Vitamin C
19.0mg19%
Vitamin D
0.0μg0%
Vitamin E
1.5mg23%
Typical Serving
1 slice (100g) = 147 kcal
Durian (raw) - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Mandarin orange
Fruits
Calories
46
kcal
Protein
0.7
g
Total Fat
0.1
g
Carbohydrate
12
g
Serving: 1 medium piece (edible portion) (80g) = 37kcal
Watermelon (raw)
Fruits
Calories
37
kcal
Protein
0.6
g
Total Fat
0.1
g
Carbohydrate
9.5
g
Serving: 1 slice (200g) = 74kcal
Banana
Fruits
Calories
86
kcal
Protein
1.1
g
Total Fat
0.2
g
Carbohydrate
22.5
g
Serving: 1 medium piece (edible portion) (100g) = 86kcal
Apple (peeled, raw)
Fruits
Calories
57
kcal
Protein
0.1
g
Total Fat
0.2
g
Carbohydrate
15.5
g
Serving: 1 medium piece (edible portion) (250g) = 143kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.