Kimchi jjigae
Japanese: キムチチゲ (きむちちげ)
Deli & Side DishesFermentedProcessed
Calories
65
kcal / 100g
Protein
4.5
g / 100g
Total Fat
3
g / 100g
Carbohydrate
5
g / 100g
Nutrition Facts (per 100g)
Energy65.0 kcal
Protein4.5 g
Total Fat3.0 g
Carbohydrate5.0 g
Dietary Fiber1.5 g
Water85.0 g
Ash2.0 g
Sodium580.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin3.00 μg
Folate35.00 μg
Niacin1.80 mg
Vitamin A50.00 μg
Vitamin C12.00 mg
Vitamin D0.10 μg
Vitamin E0.40 mg
Thiamin (B1)0.12 mg
Riboflavin (B2)0.10 mg
Vitamin B60.15 mg
Vitamin B120.50 μg
Pantothenic Acid0.40 mg
Minerals
Iron0.80 mg
Zinc0.90 mg
Copper0.08 mg
Calcium35.00 mg
Magnesium18.00 mg
Manganese0.18 mg
Potassium250.00 mg
Phosphorus75.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
65.0kcal3%
Protein
4.5g8%
Total Fat
3.0g5%
Carbohydrate
5.0g2%
Dietary Fiber
1.5g7%
Calcium
35.0mg5%
Iron
0.8mg11%
Zinc
0.9mg9%
Vitamin A
50.0μg6%
Vitamin C
12.0mg12%
Vitamin D
0.1μg1%
Vitamin E
0.4mg6%
Typical Serving
1 serving (350g) = 228 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.