Yakitori negima (chicken & leek, salt)
Japanese: 焼き鳥（ねぎま・塩） (やきとりねぎま)
MeatProcessed
Calories
197
kcal / 100g
Protein
17.5
g / 100g
Total Fat
13
g / 100g
Carbohydrate
2.5
g / 100g
Nutrition Facts (per 100g)
Energy197.0 kcal
Protein17.5 g
Total Fat13.0 g
Carbohydrate2.5 g
Dietary Fiber0.5 g
Water65.5 g
Ash1.5 g
Sodium480.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin4.00 μg
Folate15.00 μg
Niacin5.00 mg
Vitamin A30.00 μg
Vitamin C3.00 mg
Vitamin D0.20 μg
Vitamin E0.40 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.14 mg
Vitamin B60.22 mg
Vitamin B120.30 μg
Pantothenic Acid1.00 mg
Minerals
Iron0.60 mg
Zinc1.50 mg
Copper0.04 mg
Calcium12.00 mg
Magnesium18.00 mg
Manganese0.05 mg
Potassium240.00 mg
Phosphorus140.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
197.0kcal10%
Protein
17.5g29%
Total Fat
13.0g24%
Carbohydrate
2.5g1%
Dietary Fiber
0.5g2%
Calcium
12.0mg2%
Iron
0.6mg8%
Zinc
1.5mg15%
Vitamin A
30.0μg4%
Vitamin C
3.0mg3%
Vitamin D
0.2μg2%
Vitamin E
0.4mg6%
Typical Serving
1 piece (60g) = 118 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.