Soy flour bread

Japanese: 大豆粉パン (だいずこぱん)

Health FoodsFermentedProcessed
Compare
Calories
230
kcal / 100g
Protein
22
g / 100g
Total Fat
10
g / 100g
Carbohydrate
16
g / 100g

Nutrition Facts (per 100g)

Energy230.0 kcal
Protein22.0 g
Total Fat10.0 g
Carbohydrate16.0 g
Dietary Fiber10.0 g
Water38.0 g
Ash2.0 g
Sodium480.0 mg
Salt Equivalent1.2 g

Vitamins

Biotin25.00 μg
Folate220.00 μg
Niacin1.50 mg
Vitamin E2.00 mg
Thiamin (B1)0.30 mg
Riboflavin (B2)0.20 mg
Vitamin B60.40 mg
Pantothenic Acid1.50 mg

Minerals

Iron7.50 mg
Zinc3.50 mg
Copper1.00 mg
Calcium200.00 mg
Magnesium240.00 mg
Manganese2.50 mg
Potassium1800.00 mg
Phosphorus480.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
230.0kcal12%
Protein
22.0g37%
Total Fat
10.0g18%
Carbohydrate
16.0g5%
Dietary Fiber
10.0g48%
Calcium
200.0mg29%
Iron
7.5mg100%
Zinc
3.5mg35%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
2.0mg31%

Typical Serving

1 piece (60g) = 138 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.