Instant miso soup (shijimi clam)

Japanese: インスタント味噌汁（しじみ） (いんすたんとみそしるしじみ)

SeafoodFermentedProcessed

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Calories

kcal / 100g

Protein

1.2

g / 100g

Total Fat

0.4

g / 100g

Carbohydrate

2.5

g / 100g

Nutrition Facts (per 100g)

Energy18.0 kcal

Protein1.2 g

Total Fat0.4 g

Carbohydrate2.5 g

Dietary Fiber0.3 g

Water94.5 g

Ash1.2 g

Sodium400.0 mg

Salt Equivalent1.0 g

Vitamins

Biotin5.00 μg

Folate5.00 μg

Niacin0.30 mg

Vitamin A2.00 μg

Vitamin E0.10 mg

Thiamin (B1)0.01 mg

Riboflavin (B2)0.03 mg

Vitamin B60.01 mg

Vitamin B1220.00 μg

Pantothenic Acid0.08 mg

Minerals

Iron3.00 mg

Zinc0.80 mg

Copper0.05 mg

Calcium25.00 mg

Magnesium15.00 mg

Manganese0.10 mg

Potassium40.00 mg

Phosphorus25.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

18.0kcal1%

Protein

1.2g2%

Total Fat

0.4g1%

Carbohydrate

2.5g1%

Dietary Fiber

0.3g1%

Calcium

25.0mg4%

Iron

3.0mg40%

Zinc

0.8mg8%

Vitamin A

2.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.1mg2%

Typical Serving

1 bowl (180g) = 32 kcal