Kitakata ramen Fukushima

Japanese: 喜多方ラーメン(福島) (きたかたらーめん)

Regional Japanese CuisineProcessed

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Calories

100

kcal / 100g

Protein

4.5

g / 100g

Total Fat

2.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy100.0 kcal

Protein4.5 g

Total Fat2.5 g

Carbohydrate15.0 g

Dietary Fiber1.0 g

Water76.0 g

Ash1.8 g

Sodium620.0 mg

Salt Equivalent1.6 g

Vitamins

Biotin3.00 μg

Folate15.00 μg

Niacin2.00 mg

Vitamin A18.00 μg

Vitamin C2.00 mg

Vitamin D0.10 μg

Vitamin E0.40 mg

Thiamin (B1)0.10 mg

Riboflavin (B2)0.10 mg

Vitamin B60.13 mg

Vitamin B120.40 μg

Pantothenic Acid0.50 mg

Minerals

Iron0.70 mg

Zinc0.80 mg

Copper0.08 mg

Calcium22.00 mg

Magnesium18.00 mg

Manganese0.20 mg

Potassium180.00 mg

Phosphorus90.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

100.0kcal5%

Protein

4.5g8%

Total Fat

2.5g5%

Carbohydrate

15.0g5%

Dietary Fiber

1.0g5%

Calcium

22.0mg3%

Iron

0.7mg9%

Zinc

0.8mg8%

Vitamin A

18.0μg2%

Vitamin C

2.0mg2%

Vitamin D

0.1μg1%

Vitamin E

0.4mg6%

Typical Serving

1 bowl (500g) = 500 kcal