Matsumae zuke

Japanese: 松前漬け (まつまえづけ)

Regional Japanese CuisineFermentedProcessed
Compare
Calories
125
kcal / 100g
Protein
12
g / 100g
Total Fat
0.5
g / 100g
Carbohydrate
18
g / 100g

Nutrition Facts (per 100g)

Energy125.0 kcal
Protein12.0 g
Total Fat0.5 g
Carbohydrate18.0 g
Dietary Fiber5.0 g
Water65.0 g
Ash5.0 g
Sodium1800.0 mg
Salt Equivalent4.6 g

Vitamins

Biotin5.00 μg
Folate25.00 μg
Niacin1.50 mg
Vitamin A20.00 μg
Vitamin D0.30 μg
Vitamin E0.50 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.10 mg
Vitamin B60.10 mg
Vitamin B125.00 μg
Pantothenic Acid0.40 mg

Minerals

Iron1.50 mg
Zinc1.20 mg
Copper0.20 mg
Calcium60.00 mg
Magnesium50.00 mg
Manganese0.20 mg
Potassium350.00 mg
Phosphorus130.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
125.0kcal6%
Protein
12.0g20%
Total Fat
0.5g1%
Carbohydrate
18.0g6%
Dietary Fiber
5.0g24%
Calcium
60.0mg9%
Iron
1.5mg20%
Zinc
1.2mg12%
Vitamin A
20.0μg2%
Vitamin C
0.0mg0%
Vitamin D
0.3μg4%
Vitamin E
0.5mg8%

Typical Serving

1 small bowl (30g) = 38 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.