Retort meatballs
Japanese: レトルトミートボール (れとるとみーとぼーる)
Retort Pouch FoodsProcessed
Calories
195
kcal / 100g
Protein
9
g / 100g
Total Fat
11
g / 100g
Carbohydrate
13
g / 100g
Nutrition Facts (per 100g)
Energy195.0 kcal
Protein9.0 g
Total Fat11.0 g
Carbohydrate13.0 g
Dietary Fiber0.8 g
Water64.0 g
Ash2.0 g
Sodium580.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin4.00 μg
Folate18.00 μg
Niacin3.00 mg
Vitamin A30.00 μg
Vitamin C1.00 mg
Vitamin D0.40 μg
Vitamin E0.50 mg
Thiamin (B1)0.18 mg
Riboflavin (B2)0.18 mg
Vitamin B60.18 mg
Vitamin B120.70 μg
Pantothenic Acid0.65 mg
Minerals
Iron1.40 mg
Zinc1.80 mg
Copper0.10 mg
Calcium22.00 mg
Magnesium18.00 mg
Manganese0.15 mg
Potassium240.00 mg
Phosphorus110.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
195.0kcal10%
Protein
9.0g15%
Total Fat
11.0g20%
Carbohydrate
13.0g4%
Dietary Fiber
0.8g4%
Calcium
22.0mg3%
Iron
1.4mg19%
Zinc
1.8mg18%
Vitamin A
30.0μg4%
Vitamin C
1.0mg1%
Vitamin D
0.4μg5%
Vitamin E
0.5mg8%
Typical Serving
1 pouch (100g) = 195 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.