Retort curry
Japanese: カレー（レトルト） (れとるとかれー)
Prepared FoodsProcessed
Calories
118
kcal / 100g
Protein
4.6
g / 100g
Total Fat
6.5
g / 100g
Carbohydrate
10.5
g / 100g
Nutrition Facts (per 100g)
Energy118.0 kcal
Protein4.6 g
Total Fat6.5 g
Carbohydrate10.5 g
Dietary Fiber1.5 g
Water76.0 g
Ash1.9 g
Sodium440.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin1.50 μg
Folate6.00 μg
Niacin0.90 mg
Vitamin A22.00 μg
Vitamin C1.00 mg
Vitamin E0.90 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.04 mg
Vitamin B60.10 mg
Vitamin B120.10 μg
Pantothenic Acid0.18 mg
Minerals
Iron0.70 mg
Zinc0.60 mg
Copper0.05 mg
Calcium18.00 mg
Magnesium13.00 mg
Manganese0.30 mg
Potassium180.00 mg
Phosphorus55.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
118.0kcal6%
Protein
4.6g8%
Total Fat
6.5g12%
Carbohydrate
10.5g4%
Dietary Fiber
1.5g7%
Calcium
18.0mg3%
Iron
0.7mg9%
Zinc
0.6mg6%
Vitamin A
22.0μg3%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
0.9mg14%
Typical Serving
1 bag (200g) = 236 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.