Karaage (fried chicken thigh)
Japanese: からあげ（鶏もも） (からあげ)
Prepared FoodsProcessed
Calories
290
kcal / 100g
Protein
18.5
g / 100g
Total Fat
17.8
g / 100g
Carbohydrate
12
g / 100g
Nutrition Facts (per 100g)
Energy290.0 kcal
Protein18.5 g
Total Fat17.8 g
Carbohydrate12.0 g
Dietary Fiber0.2 g
Water48.0 g
Ash2.2 g
Sodium520.0 mg
Salt Equivalent1.3 g
Vitamins
Biotin3.50 μg
Folate8.00 μg
Niacin4.20 mg
Vitamin A22.00 μg
Vitamin C1.00 mg
Vitamin D0.20 μg
Vitamin E1.20 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.12 mg
Vitamin B60.20 mg
Vitamin B120.30 μg
Pantothenic Acid1.20 mg
Minerals
Iron0.60 mg
Zinc1.50 mg
Copper0.04 mg
Calcium10.00 mg
Magnesium18.00 mg
Manganese0.08 mg
Potassium250.00 mg
Phosphorus140.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
290.0kcal14%
Protein
18.5g31%
Total Fat
17.8g32%
Carbohydrate
12.0g4%
Dietary Fiber
0.2g1%
Calcium
10.0mg1%
Iron
0.6mg8%
Zinc
1.5mg15%
Vitamin A
22.0μg3%
Vitamin C
1.0mg1%
Vitamin D
0.2μg2%
Vitamin E
1.2mg18%
Typical Serving
1 piece (40g) = 116 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.