Horiatiki Greek salad

Japanese: ホリアティキサラダ (ほりあてぃき)

World CuisineProcessed

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Calories

120

kcal / 100g

Protein

3.5

g / 100g

Total Fat

9.5

g / 100g

Carbohydrate

5.5

g / 100g

Nutrition Facts (per 100g)

Energy120.0 kcal

Protein3.5 g

Total Fat9.5 g

Carbohydrate5.5 g

Dietary Fiber1.8 g

Water80.0 g

Ash2.0 g

Sodium420.0 mg

Salt Equivalent1.1 g

Vitamins

Biotin4.00 μg

Folate25.00 μg

Niacin0.80 mg

Vitamin A80.00 μg

Vitamin C18.00 mg

Vitamin D0.20 μg

Vitamin E1.50 mg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.10 mg

Vitamin B60.10 mg

Vitamin B120.30 μg

Pantothenic Acid0.40 mg

Minerals

Iron0.80 mg

Zinc0.80 mg

Copper0.08 mg

Calcium130.00 mg

Magnesium15.00 mg

Manganese0.10 mg

Potassium250.00 mg

Phosphorus80.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

120.0kcal6%

Protein

3.5g6%

Total Fat

9.5g17%

Carbohydrate

5.5g2%

Dietary Fiber

1.8g9%

Calcium

130.0mg19%

Iron

0.8mg11%

Zinc

0.8mg8%

Vitamin A

80.0μg9%

Vitamin C

18.0mg18%

Vitamin D

0.2μg2%

Vitamin E

1.5mg23%

Typical Serving

1 serving (200g) = 240 kcal