Souvlaki
Japanese: スブラキ (すぶらき)
World CuisineProcessed
Calories
215
kcal / 100g
Protein
22
g / 100g
Total Fat
13
g / 100g
Carbohydrate
3
g / 100g
Nutrition Facts (per 100g)
Energy215.0 kcal
Protein22.0 g
Total Fat13.0 g
Carbohydrate3.0 g
Dietary Fiber0.5 g
Water60.0 g
Ash2.0 g
Sodium480.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin3.50 μg
Folate10.00 μg
Niacin5.00 mg
Vitamin A15.00 μg
Vitamin C2.00 mg
Vitamin D0.30 μg
Vitamin E0.70 mg
Thiamin (B1)0.50 mg
Riboflavin (B2)0.20 mg
Vitamin B60.35 mg
Vitamin B120.50 μg
Pantothenic Acid0.80 mg
Minerals
Iron1.50 mg
Zinc2.50 mg
Copper0.10 mg
Calcium15.00 mg
Magnesium25.00 mg
Manganese0.10 mg
Potassium380.00 mg
Phosphorus200.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
215.0kcal11%
Protein
22.0g37%
Total Fat
13.0g24%
Carbohydrate
3.0g1%
Dietary Fiber
0.5g2%
Calcium
15.0mg2%
Iron
1.5mg20%
Zinc
2.5mg25%
Vitamin A
15.0μg2%
Vitamin C
2.0mg2%
Vitamin D
0.3μg4%
Vitamin E
0.7mg11%
Typical Serving
1 piece (150g) = 323 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.