Retort potage
Japanese: レトルトポタージュ (れとるとぽたーじゅ)
Retort Pouch FoodsProcessed
Calories
75
kcal / 100g
Protein
1.5
g / 100g
Total Fat
3
g / 100g
Carbohydrate
11
g / 100g
Nutrition Facts (per 100g)
Energy75.0 kcal
Protein1.5 g
Total Fat3.0 g
Carbohydrate11.0 g
Dietary Fiber0.8 g
Water84.0 g
Ash1.5 g
Sodium360.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin2.00 μg
Folate14.00 μg
Niacin0.60 mg
Vitamin A80.00 μg
Vitamin C4.00 mg
Vitamin D0.20 μg
Vitamin E0.40 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.06 mg
Vitamin B60.10 mg
Vitamin B120.10 μg
Pantothenic Acid0.30 mg
Minerals
Iron0.30 mg
Zinc0.30 mg
Copper0.04 mg
Calcium35.00 mg
Magnesium8.00 mg
Manganese0.05 mg
Potassium130.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
75.0kcal4%
Protein
1.5g3%
Total Fat
3.0g5%
Carbohydrate
11.0g4%
Dietary Fiber
0.8g4%
Calcium
35.0mg5%
Iron
0.3mg4%
Zinc
0.3mg3%
Vitamin A
80.0μg9%
Vitamin C
4.0mg4%
Vitamin D
0.2μg2%
Vitamin E
0.4mg6%
Typical Serving
1 pouch (180g) = 135 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.