Tapioca pearls (dried)
Japanese: タピオカ(乾燥) (たぴおか)
Potatoes & StarchesProcessed
Calories
346
kcal / 100g
Protein
0.1
g / 100g
Total Fat
0.2
g / 100g
Carbohydrate
86.7
g / 100g
Nutrition Facts (per 100g)
Energy346.0 kcal
Protein0.1 g
Total Fat0.2 g
Carbohydrate86.7 g
Dietary Fiber0.5 g
Water12.5 g
Ash0.3 g
Sodium2.0 mg
Salt Equivalent0.0 g
Vitamins
Minerals
Iron0.50 mg
Zinc0.10 mg
Copper0.01 mg
Calcium12.00 mg
Magnesium1.00 mg
Manganese0.01 mg
Potassium3.00 mg
Phosphorus6.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
346.0kcal17%
Protein
0.1g0%
Total Fat
0.2g0%
Carbohydrate
86.7g29%
Dietary Fiber
0.5g2%
Calcium
12.0mg2%
Iron
0.5mg7%
Zinc
0.1mg1%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%
Typical Serving
1 glass (drink) (30g) = 104 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.