Baba ganoush
Japanese: ババガヌーシュ (ばばがぬーしゅ)
World CuisineProcessed
Calories
150
kcal / 100g
Protein
3
g / 100g
Total Fat
12
g / 100g
Carbohydrate
8
g / 100g
Nutrition Facts (per 100g)
Energy150.0 kcal
Protein3.0 g
Total Fat12.0 g
Carbohydrate8.0 g
Dietary Fiber3.5 g
Water75.0 g
Ash2.0 g
Sodium420.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin3.00 μg
Folate25.00 μg
Niacin0.80 mg
Vitamin A5.00 μg
Vitamin C5.00 mg
Vitamin E1.20 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.04 mg
Vitamin B60.10 mg
Pantothenic Acid0.30 mg
Minerals
Iron1.00 mg
Zinc0.60 mg
Copper0.20 mg
Calcium50.00 mg
Magnesium30.00 mg
Manganese0.30 mg
Potassium300.00 mg
Phosphorus60.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
150.0kcal8%
Protein
3.0g5%
Total Fat
12.0g22%
Carbohydrate
8.0g3%
Dietary Fiber
3.5g17%
Calcium
50.0mg7%
Iron
1.0mg13%
Zinc
0.6mg6%
Vitamin A
5.0μg1%
Vitamin C
5.0mg5%
Vitamin D
0.0μg0%
Vitamin E
1.2mg18%
Typical Serving
3 tbsp (50g) = 75 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.