Saffron dried
Japanese: サフラン(乾燥) (さふらん)
SeasoningsProcessed
Calories
310
kcal / 100g
Protein
11.4
g / 100g
Total Fat
5.9
g / 100g
Carbohydrate
65.4
g / 100g
Nutrition Facts (per 100g)
Energy310.0 kcal
Protein11.4 g
Total Fat5.9 g
Carbohydrate65.4 g
Dietary Fiber3.9 g
Water11.9 g
Ash5.5 g
Sodium148.0 mg
Salt Equivalent0.4 g
Vitamins
Biotin4.00 μg
Folate93.00 μg
Niacin1.50 mg
Vitamin A27.00 μg
Vitamin C81.00 mg
Thiamin (B1)0.12 mg
Riboflavin (B2)0.27 mg
Vitamin B61.01 mg
Pantothenic Acid0.61 mg
Minerals
Iron11.10 mg
Zinc1.10 mg
Copper0.33 mg
Calcium111.00 mg
Magnesium264.00 mg
Manganese28.40 mg
Potassium1724.00 mg
Phosphorus252.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
310.0kcal16%
Protein
11.4g19%
Total Fat
5.9g11%
Carbohydrate
65.4g22%
Dietary Fiber
3.9g19%
Calcium
111.0mg16%
Iron
11.1mg148%
Zinc
1.1mg11%
Vitamin A
27.0μg3%
Vitamin C
81.0mg81%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%
Typical Serving
1 pinch (0.1g) = 0 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.