Panna cotta
Japanese: パンナコッタ (ぱんなこった)
Snacks & SweetsProcessed
Calories
220
kcal / 100g
Protein
3.5
g / 100g
Total Fat
14
g / 100g
Carbohydrate
20
g / 100g
Nutrition Facts (per 100g)
Energy220.0 kcal
Protein3.5 g
Total Fat14.0 g
Carbohydrate20.0 g
Dietary Fiber0.0 g
Water62.0 g
Ash0.5 g
Sodium35.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin2.00 μg
Folate4.00 μg
Niacin0.10 mg
Vitamin A130.00 μg
Vitamin D0.50 μg
Vitamin E0.40 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.10 mg
Vitamin B60.02 mg
Vitamin B120.30 μg
Pantothenic Acid0.30 mg
Minerals
Iron0.10 mg
Zinc0.30 mg
Copper0.01 mg
Calcium80.00 mg
Magnesium8.00 mg
Manganese0.01 mg
Potassium100.00 mg
Phosphorus70.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
220.0kcal11%
Protein
3.5g6%
Total Fat
14.0g25%
Carbohydrate
20.0g7%
Dietary Fiber
0.0g0%
Calcium
80.0mg11%
Iron
0.1mg1%
Zinc
0.3mg3%
Vitamin A
130.0μg15%
Vitamin C
0.0mg0%
Vitamin D
0.5μg6%
Vitamin E
0.4mg6%
Typical Serving
1 piece (100g) = 220 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.