Pintxos
Japanese: ピンチョス (ぴんちょす)
World CuisineProcessed
Calories
220
kcal / 100g
Protein
9
g / 100g
Total Fat
12
g / 100g
Carbohydrate
18
g / 100g
Nutrition Facts (per 100g)
Energy220.0 kcal
Protein9.0 g
Total Fat12.0 g
Carbohydrate18.0 g
Dietary Fiber1.5 g
Water58.0 g
Ash2.0 g
Sodium480.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin6.00 μg
Folate15.00 μg
Niacin2.00 mg
Vitamin A80.00 μg
Vitamin C5.00 mg
Vitamin D0.40 μg
Vitamin E1.00 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.10 mg
Vitamin B60.10 mg
Vitamin B120.50 μg
Pantothenic Acid0.50 mg
Minerals
Iron1.20 mg
Zinc1.00 mg
Copper0.10 mg
Calcium40.00 mg
Magnesium18.00 mg
Manganese0.20 mg
Potassium220.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
220.0kcal11%
Protein
9.0g15%
Total Fat
12.0g22%
Carbohydrate
18.0g6%
Dietary Fiber
1.5g7%
Calcium
40.0mg6%
Iron
1.2mg16%
Zinc
1.0mg10%
Vitamin A
80.0μg9%
Vitamin C
5.0mg5%
Vitamin D
0.4μg5%
Vitamin E
1.0mg15%
Typical Serving
1 piece (40g) = 88 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.