Knafeh
Japanese: クナーファ (くなーふぁ)
World CuisineProcessed
Calories
380
kcal / 100g
Protein
7
g / 100g
Total Fat
18
g / 100g
Carbohydrate
50
g / 100g
Nutrition Facts (per 100g)
Energy380.0 kcal
Protein7.0 g
Total Fat18.0 g
Carbohydrate50.0 g
Dietary Fiber1.5 g
Water22.0 g
Ash1.0 g
Sodium150.0 mg
Salt Equivalent0.4 g
Vitamins
Biotin5.00 μg
Folate15.00 μg
Niacin0.80 mg
Vitamin A150.00 μg
Vitamin D0.40 μg
Vitamin E1.00 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.20 mg
Vitamin B60.05 mg
Vitamin B120.50 μg
Pantothenic Acid0.45 mg
Minerals
Iron1.00 mg
Zinc1.00 mg
Copper0.08 mg
Calcium180.00 mg
Magnesium18.00 mg
Manganese0.20 mg
Potassium130.00 mg
Phosphorus150.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
380.0kcal19%
Protein
7.0g12%
Total Fat
18.0g33%
Carbohydrate
50.0g17%
Dietary Fiber
1.5g7%
Calcium
180.0mg26%
Iron
1.0mg13%
Zinc
1.0mg10%
Vitamin A
150.0μg18%
Vitamin C
0.0mg0%
Vitamin D
0.4μg5%
Vitamin E
1.0mg15%
Typical Serving
1 slice (100g) = 380 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.