Aji fry
Japanese: アジフライ (あじふらい)
Deli & Side DishesProcessed
Calories
240
kcal / 100g
Protein
16
g / 100g
Total Fat
15
g / 100g
Carbohydrate
11
g / 100g
Nutrition Facts (per 100g)
Energy240.0 kcal
Protein16.0 g
Total Fat15.0 g
Carbohydrate11.0 g
Dietary Fiber0.7 g
Water56.0 g
Ash2.0 g
Sodium320.0 mg
Salt Equivalent0.8 g
Vitamins
Biotin5.00 μg
Folate12.00 μg
Niacin5.50 mg
Vitamin A12.00 μg
Vitamin C1.00 mg
Vitamin D5.50 μg
Vitamin E1.50 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.18 mg
Vitamin B60.36 mg
Vitamin B126.00 μg
Pantothenic Acid0.65 mg
Minerals
Iron0.90 mg
Zinc0.90 mg
Copper0.08 mg
Calcium60.00 mg
Magnesium28.00 mg
Manganese0.15 mg
Potassium270.00 mg
Phosphorus200.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
240.0kcal12%
Protein
16.0g27%
Total Fat
15.0g27%
Carbohydrate
11.0g4%
Dietary Fiber
0.7g3%
Calcium
60.0mg9%
Iron
0.9mg12%
Zinc
0.9mg9%
Vitamin A
12.0μg1%
Vitamin C
1.0mg1%
Vitamin D
5.5μg65%
Vitamin E
1.5mg23%
Typical Serving
1 slice (100g) = 240 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.