Saba nanban-zuke
Japanese: 鯖の南蛮漬け (さばのなんばんづけ)
Deli & Side DishesFermentedProcessed
Calories
175
kcal / 100g
Protein
14
g / 100g
Total Fat
9
g / 100g
Carbohydrate
9
g / 100g
Nutrition Facts (per 100g)
Energy175.0 kcal
Protein14.0 g
Total Fat9.0 g
Carbohydrate9.0 g
Dietary Fiber0.8 g
Water65.0 g
Ash2.0 g
Sodium480.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin5.00 μg
Folate10.00 μg
Niacin11.50 mg
Vitamin A30.00 μg
Vitamin C5.00 mg
Vitamin D8.50 μg
Vitamin E1.50 mg
Thiamin (B1)0.20 mg
Riboflavin (B2)0.30 mg
Vitamin B60.55 mg
Vitamin B1211.50 μg
Pantothenic Acid0.95 mg
Minerals
Iron1.50 mg
Zinc1.00 mg
Copper0.10 mg
Calcium15.00 mg
Magnesium28.00 mg
Manganese0.10 mg
Potassium350.00 mg
Phosphorus200.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
175.0kcal9%
Protein
14.0g23%
Total Fat
9.0g16%
Carbohydrate
9.0g3%
Dietary Fiber
0.8g4%
Calcium
15.0mg2%
Iron
1.5mg20%
Zinc
1.0mg10%
Vitamin A
30.0μg4%
Vitamin C
5.0mg5%
Vitamin D
8.5μg100%
Vitamin E
1.5mg23%
Typical Serving
1 serving (100g) = 175 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.