Ebi fry (bento)
Japanese: えびフライ（弁当用） (えびふらいべんとう)
SeafoodProcessed
Calories
240
kcal / 100g
Protein
14
g / 100g
Total Fat
12
g / 100g
Carbohydrate
19
g / 100g
Nutrition Facts (per 100g)
Energy240.0 kcal
Protein14.0 g
Total Fat12.0 g
Carbohydrate19.0 g
Dietary Fiber0.5 g
Water52.5 g
Ash2.0 g
Sodium450.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin2.00 μg
Folate5.00 μg
Niacin1.50 mg
Vitamin A3.00 μg
Vitamin D0.10 μg
Vitamin E2.00 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.03 mg
Vitamin B60.05 mg
Vitamin B120.50 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.30 mg
Zinc0.50 mg
Copper0.10 mg
Calcium30.00 mg
Magnesium18.00 mg
Manganese0.03 mg
Potassium130.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
240.0kcal12%
Protein
14.0g23%
Total Fat
12.0g22%
Carbohydrate
19.0g6%
Dietary Fiber
0.5g2%
Calcium
30.0mg4%
Iron
0.3mg4%
Zinc
0.5mg5%
Vitamin A
3.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.1μg1%
Vitamin E
2.0mg31%
Typical Serving
1 piece (25g) = 60 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.