Potato salad
Japanese: ポテトサラダ (ぽてとさらだ)
Potatoes & StarchesProcessed
Calories
140
kcal / 100g
Protein
2.5
g / 100g
Total Fat
8
g / 100g
Carbohydrate
15
g / 100g
Nutrition Facts (per 100g)
Energy140.0 kcal
Protein2.5 g
Total Fat8.0 g
Carbohydrate15.0 g
Dietary Fiber1.2 g
Water72.0 g
Ash1.5 g
Sodium400.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin1.00 μg
Folate10.00 μg
Niacin0.80 mg
Vitamin A15.00 μg
Vitamin C10.00 mg
Vitamin D0.20 μg
Vitamin E2.00 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.03 mg
Vitamin B60.10 mg
Vitamin B120.10 μg
Pantothenic Acid0.20 mg
Minerals
Iron0.30 mg
Zinc0.30 mg
Copper0.05 mg
Calcium15.00 mg
Magnesium12.00 mg
Manganese0.10 mg
Potassium200.00 mg
Phosphorus40.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
140.0kcal7%
Protein
2.5g4%
Total Fat
8.0g15%
Carbohydrate
15.0g5%
Dietary Fiber
1.2g6%
Calcium
15.0mg2%
Iron
0.3mg4%
Zinc
0.3mg3%
Vitamin A
15.0μg2%
Vitamin C
10.0mg10%
Vitamin D
0.2μg2%
Vitamin E
2.0mg31%
Typical Serving
1 small bowl (80g) = 112 kcal
Potato salad - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.