Nameko mushroom miso soup
Japanese: なめこの味噌汁 (なめこのみそしる)
MushroomsFermentedProcessed
Calories
20
kcal / 100g
Protein
1.2
g / 100g
Total Fat
0.5
g / 100g
Carbohydrate
2.5
g / 100g
Nutrition Facts (per 100g)
Energy20.0 kcal
Protein1.2 g
Total Fat0.5 g
Carbohydrate2.5 g
Dietary Fiber0.5 g
Water94.5 g
Ash1.2 g
Sodium400.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin1.00 μg
Folate10.00 μg
Niacin0.20 mg
Vitamin A1.00 μg
Vitamin D0.10 μg
Vitamin E0.10 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.02 mg
Vitamin B60.02 mg
Pantothenic Acid0.08 mg
Minerals
Iron0.30 mg
Zinc0.20 mg
Copper0.02 mg
Calcium12.00 mg
Magnesium8.00 mg
Manganese0.08 mg
Potassium60.00 mg
Phosphorus20.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
20.0kcal1%
Protein
1.2g2%
Total Fat
0.5g1%
Carbohydrate
2.5g1%
Dietary Fiber
0.5g2%
Calcium
12.0mg2%
Iron
0.3mg4%
Zinc
0.2mg2%
Vitamin A
1.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.1μg1%
Vitamin E
0.1mg2%
Typical Serving
1 bowl (180g) = 36 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.