Ratatouille
Japanese: ラタトゥイユ (らたとぅいゆ)
World CuisineProcessed
Calories
80
kcal / 100g
Protein
1.5
g / 100g
Total Fat
4.5
g / 100g
Carbohydrate
9
g / 100g
Nutrition Facts (per 100g)
Energy80.0 kcal
Protein1.5 g
Total Fat4.5 g
Carbohydrate9.0 g
Dietary Fiber2.5 g
Water83.0 g
Ash1.5 g
Sodium380.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin3.00 μg
Folate30.00 μg
Niacin0.80 mg
Vitamin A70.00 μg
Vitamin C22.00 mg
Vitamin E1.50 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.06 mg
Vitamin B60.15 mg
Pantothenic Acid0.35 mg
Minerals
Iron0.70 mg
Zinc0.30 mg
Copper0.08 mg
Calcium22.00 mg
Magnesium18.00 mg
Manganese0.20 mg
Potassium320.00 mg
Phosphorus40.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
80.0kcal4%
Protein
1.5g3%
Total Fat
4.5g8%
Carbohydrate
9.0g3%
Dietary Fiber
2.5g12%
Calcium
22.0mg3%
Iron
0.7mg9%
Zinc
0.3mg3%
Vitamin A
70.0μg8%
Vitamin C
22.0mg22%
Vitamin D
0.0μg0%
Vitamin E
1.5mg23%
Typical Serving
1 serving (200g) = 160 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.