Bun cha

Japanese: ブンチャー (ぶんちゃー)

World CuisineProcessed
Compare
Calories
180
kcal / 100g
Protein
10
g / 100g
Total Fat
7
g / 100g
Carbohydrate
20
g / 100g

Nutrition Facts (per 100g)

Energy180.0 kcal
Protein10.0 g
Total Fat7.0 g
Carbohydrate20.0 g
Dietary Fiber1.5 g
Water60.0 g
Ash2.0 g
Sodium520.0 mg
Salt Equivalent1.3 g

Vitamins

Biotin4.00 μg
Folate22.00 μg
Niacin3.00 mg
Vitamin A50.00 μg
Vitamin C8.00 mg
Vitamin D0.30 μg
Vitamin E0.60 mg
Thiamin (B1)0.30 mg
Riboflavin (B2)0.15 mg
Vitamin B60.25 mg
Vitamin B120.50 μg
Pantothenic Acid0.65 mg

Minerals

Iron1.20 mg
Zinc1.30 mg
Copper0.10 mg
Calcium30.00 mg
Magnesium22.00 mg
Manganese0.30 mg
Potassium260.00 mg
Phosphorus130.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
180.0kcal9%
Protein
10.0g17%
Total Fat
7.0g13%
Carbohydrate
20.0g7%
Dietary Fiber
1.5g7%
Calcium
30.0mg4%
Iron
1.2mg16%
Zinc
1.3mg13%
Vitamin A
50.0μg6%
Vitamin C
8.0mg8%
Vitamin D
0.3μg4%
Vitamin E
0.6mg9%

Typical Serving

1 serving (350g) = 630 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.