Bintoro sushi (albacore belly)
Japanese: びんとろ(回転寿司) (びんとろ)
SeafoodProcessed
Calories
170
kcal / 100g
Protein
8.5
g / 100g
Total Fat
4
g / 100g
Carbohydrate
25
g / 100g
Nutrition Facts (per 100g)
Energy170.0 kcal
Protein8.5 g
Total Fat4.0 g
Carbohydrate25.0 g
Dietary Fiber0.2 g
Water61.0 g
Ash1.0 g
Sodium340.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin2.00 μg
Folate5.00 μg
Niacin5.00 mg
Vitamin A40.00 μg
Vitamin D3.00 μg
Vitamin E0.50 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.04 mg
Vitamin B60.30 mg
Vitamin B125.00 μg
Pantothenic Acid0.35 mg
Minerals
Iron0.50 mg
Zinc0.30 mg
Copper0.03 mg
Calcium5.00 mg
Magnesium15.00 mg
Manganese0.02 mg
Potassium140.00 mg
Phosphorus90.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
170.0kcal9%
Protein
8.5g14%
Total Fat
4.0g7%
Carbohydrate
25.0g8%
Dietary Fiber
0.2g1%
Calcium
5.0mg1%
Iron
0.5mg7%
Zinc
0.3mg3%
Vitamin A
40.0μg5%
Vitamin C
0.0mg0%
Vitamin D
3.0μg35%
Vitamin E
0.5mg8%
Typical Serving
1 plate (2 pieces) (50g) = 85 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.