Naruto (spiral fish cake)
Japanese: なると（鳴門巻き） (なると)
SeafoodProcessed
Calories
80
kcal / 100g
Protein
7.6
g / 100g
Total Fat
0.8
g / 100g
Carbohydrate
11.6
g / 100g
Nutrition Facts (per 100g)
Energy80.0 kcal
Protein7.6 g
Total Fat0.8 g
Carbohydrate11.6 g
Dietary Fiber0.0 g
Water76.5 g
Ash2.5 g
Sodium750.0 mg
Salt Equivalent1.9 g
Vitamins
Biotin0.50 μg
Folate2.00 μg
Niacin0.10 mg
Vitamin D0.50 μg
Vitamin E0.30 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.02 mg
Vitamin B60.01 mg
Vitamin B120.20 μg
Pantothenic Acid0.05 mg
Minerals
Iron0.30 mg
Zinc0.20 mg
Copper0.01 mg
Calcium20.00 mg
Magnesium6.00 mg
Manganese0.01 mg
Potassium35.00 mg
Phosphorus30.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
80.0kcal4%
Protein
7.6g13%
Total Fat
0.8g1%
Carbohydrate
11.6g4%
Dietary Fiber
0.0g0%
Calcium
20.0mg3%
Iron
0.3mg4%
Zinc
0.2mg2%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.5μg6%
Vitamin E
0.3mg5%
Typical Serving
1 slice (8g) = 6 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.