Oyster fry
Japanese: カキフライ (かきふらい)
Deli & Side DishesProcessed
Calories
215
kcal / 100g
Protein
7
g / 100g
Total Fat
12
g / 100g
Carbohydrate
18
g / 100g
Nutrition Facts (per 100g)
Energy215.0 kcal
Protein7.0 g
Total Fat12.0 g
Carbohydrate18.0 g
Dietary Fiber1.0 g
Water60.0 g
Ash2.0 g
Sodium480.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin5.00 μg
Folate35.00 μg
Niacin1.50 mg
Vitamin A25.00 μg
Vitamin C2.00 mg
Vitamin D0.20 μg
Vitamin E1.70 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.13 mg
Vitamin B60.10 mg
Vitamin B1218.00 μg
Pantothenic Acid0.55 mg
Minerals
Iron2.00 mg
Zinc11.00 mg
Copper0.85 mg
Calcium70.00 mg
Magnesium60.00 mg
Manganese0.40 mg
Potassium200.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
215.0kcal11%
Protein
7.0g12%
Total Fat
12.0g22%
Carbohydrate
18.0g6%
Dietary Fiber
1.0g5%
Calcium
70.0mg10%
Iron
2.0mg27%
Zinc
11.0mg110%
Vitamin A
25.0μg3%
Vitamin C
2.0mg2%
Vitamin D
0.2μg2%
Vitamin E
1.7mg26%
Typical Serving
3 pieces (120g) = 258 kcal
Oyster fry - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Buri daikon
Deli & Side Dishes
Calories
120
kcal
Protein
9
g
Total Fat
6
g
Carbohydrate
7
g
Serving: 1 serving (200g) = 240kcal
Tororo soba (yam noodles)
Deli & Side Dishes
Calories
95
kcal
Protein
3.6
g
Total Fat
0.6
g
Carbohydrate
19
g
Serving: 1 bowl (450g) = 428kcal
Pork kimchi rice bowl
Deli & Side DishesFermented
Calories
165
kcal
Protein
7.5
g
Total Fat
5.5
g
Carbohydrate
21
g
Serving: 1 bowl (400g) = 660kcal
Kakiage tempura rice bowl
Deli & Side Dishes
Calories
198
kcal
Protein
4.5
g
Total Fat
6.5
g
Carbohydrate
30
g
Serving: 1 bowl (400g) = 792kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.