Maca powder

Japanese: マカパウダー (まかぱうだー)

Health FoodsProcessed
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Calories
325
kcal / 100g
Protein
14
g / 100g
Total Fat
2
g / 100g
Carbohydrate
71
g / 100g

Nutrition Facts (per 100g)

Energy325.0 kcal
Protein14.0 g
Total Fat2.0 g
Carbohydrate71.0 g
Dietary Fiber8.5 g
Water6.0 g
Ash5.0 g
Sodium50.0 mg
Salt Equivalent0.1 g

Vitamins

Biotin8.00 μg
Folate100.00 μg
Niacin5.70 mg
Vitamin A1.00 μg
Vitamin C285.00 mg
Vitamin E1.00 mg
Thiamin (B1)0.20 mg
Riboflavin (B2)0.40 mg
Vitamin B61.10 mg
Pantothenic Acid0.50 mg

Minerals

Iron14.00 mg
Zinc3.80 mg
Copper6.00 mg
Calcium250.00 mg
Magnesium100.00 mg
Manganese0.80 mg
Potassium2050.00 mg
Phosphorus180.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
325.0kcal16%
Protein
14.0g23%
Total Fat
2.0g4%
Carbohydrate
71.0g24%
Dietary Fiber
8.5g40%
Calcium
250.0mg36%
Iron
14.0mg150%
Zinc
3.8mg38%
Vitamin A
1.0μg0%
Vitamin C
285.0mg150%
Vitamin D
0.0μg0%
Vitamin E
1.0mg15%

Typical Serving

1 tsp (5g) = 16 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.