Niku udon (beef udon)
Japanese: 肉うどん (にくうどん)
Deli & Side DishesProcessed
Calories
105
kcal / 100g
Protein
4.5
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
16
g / 100g
Nutrition Facts (per 100g)
Energy105.0 kcal
Protein4.5 g
Total Fat2.5 g
Carbohydrate16.0 g
Dietary Fiber0.8 g
Water75.0 g
Ash1.5 g
Sodium550.0 mg
Salt Equivalent1.4 g
Vitamins
Biotin1.50 μg
Folate12.00 μg
Niacin1.80 mg
Vitamin A8.00 μg
Vitamin C1.00 mg
Vitamin E0.30 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.08 mg
Vitamin B60.10 mg
Vitamin B120.50 μg
Pantothenic Acid0.40 mg
Minerals
Iron0.60 mg
Zinc0.90 mg
Copper0.06 mg
Calcium14.00 mg
Magnesium12.00 mg
Manganese0.20 mg
Potassium110.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
105.0kcal5%
Protein
4.5g8%
Total Fat
2.5g5%
Carbohydrate
16.0g5%
Dietary Fiber
0.8g4%
Calcium
14.0mg2%
Iron
0.6mg8%
Zinc
0.9mg9%
Vitamin A
8.0μg1%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
0.3mg5%
Typical Serving
1 bowl (500g) = 525 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.