Shish taouk
Japanese: シシュ・タウーク (ししゅたうーく)
World CuisineProcessed
Calories
185
kcal / 100g
Protein
22
g / 100g
Total Fat
9
g / 100g
Carbohydrate
4
g / 100g
Nutrition Facts (per 100g)
Energy185.0 kcal
Protein22.0 g
Total Fat9.0 g
Carbohydrate4.0 g
Dietary Fiber0.5 g
Water63.0 g
Ash1.8 g
Sodium420.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin4.00 μg
Folate12.00 μg
Niacin8.50 mg
Vitamin A40.00 μg
Vitamin C5.00 mg
Vitamin D0.40 μg
Vitamin E0.80 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.15 mg
Vitamin B60.45 mg
Vitamin B120.40 μg
Pantothenic Acid1.10 mg
Minerals
Iron0.70 mg
Zinc1.40 mg
Copper0.07 mg
Calcium18.00 mg
Magnesium25.00 mg
Manganese0.05 mg
Potassium310.00 mg
Phosphorus180.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
185.0kcal9%
Protein
22.0g37%
Total Fat
9.0g16%
Carbohydrate
4.0g1%
Dietary Fiber
0.5g2%
Calcium
18.0mg3%
Iron
0.7mg9%
Zinc
1.4mg14%
Vitamin A
40.0μg5%
Vitamin C
5.0mg5%
Vitamin D
0.4μg5%
Vitamin E
0.8mg12%
Typical Serving
1 serving (150g) = 278 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.