Marjoram dried
Japanese: マジョラム(乾燥) (まじょらむ)
SeasoningsProcessed
Calories
271
kcal / 100g
Protein
12.7
g / 100g
Total Fat
7
g / 100g
Carbohydrate
60.6
g / 100g
Nutrition Facts (per 100g)
Energy271.0 kcal
Protein12.7 g
Total Fat7.0 g
Carbohydrate60.6 g
Dietary Fiber40.3 g
Water7.6 g
Ash12.1 g
Sodium77.0 mg
Salt Equivalent0.2 g
Vitamins
Biotin5.00 μg
Folate274.00 μg
Niacin4.10 mg
Vitamin A403.00 μg
Vitamin C51.00 mg
Vitamin E1.70 mg
Thiamin (B1)0.29 mg
Riboflavin (B2)0.32 mg
Vitamin B61.20 mg
Pantothenic Acid0.83 mg
Minerals
Iron82.70 mg
Zinc3.60 mg
Copper1.13 mg
Calcium1990.00 mg
Magnesium346.00 mg
Manganese5.43 mg
Potassium1522.00 mg
Phosphorus306.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
271.0kcal14%
Protein
12.7g21%
Total Fat
7.0g13%
Carbohydrate
60.6g20%
Dietary Fiber
40.3g150%
Calcium
1990.0mg150%
Iron
82.7mg150%
Zinc
3.6mg36%
Vitamin A
403.0μg47%
Vitamin C
51.0mg51%
Vitamin D
0.0μg0%
Vitamin E
1.7mg26%
Typical Serving
a little (1g) = 3 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.