Hearty miso soup with pork

Japanese: 味噌汁(豚汁風具沢山) (みそしるぐだくさん)

Deli & Side DishesFermentedProcessed
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Calories
55
kcal / 100g
Protein
3.5
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
5
g / 100g

Nutrition Facts (per 100g)

Energy55.0 kcal
Protein3.5 g
Total Fat2.5 g
Carbohydrate5.0 g
Dietary Fiber1.5 g
Water86.0 g
Ash1.8 g
Sodium480.0 mg
Salt Equivalent1.2 g

Vitamins

Biotin3.00 μg
Folate25.00 μg
Niacin1.50 mg
Vitamin A60.00 μg
Vitamin C5.00 mg
Vitamin D0.20 μg
Vitamin E0.40 mg
Thiamin (B1)0.18 mg
Riboflavin (B2)0.10 mg
Vitamin B60.15 mg
Vitamin B120.30 μg
Pantothenic Acid0.40 mg

Minerals

Iron0.80 mg
Zinc0.70 mg
Copper0.08 mg
Calcium28.00 mg
Magnesium18.00 mg
Manganese0.18 mg
Potassium280.00 mg
Phosphorus70.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
55.0kcal3%
Protein
3.5g6%
Total Fat
2.5g5%
Carbohydrate
5.0g2%
Dietary Fiber
1.5g7%
Calcium
28.0mg4%
Iron
0.8mg11%
Zinc
0.7mg7%
Vitamin A
60.0μg7%
Vitamin C
5.0mg5%
Vitamin D
0.2μg2%
Vitamin E
0.4mg6%

Typical Serving

1 bowl (250g) = 138 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.