Butter-grilled scallops
Japanese: ほたてバター焼き (ほたてばたーやき)
SeafoodProcessed
Calories
115
kcal / 100g
Protein
14
g / 100g
Total Fat
5.5
g / 100g
Carbohydrate
3
g / 100g
Nutrition Facts (per 100g)
Energy115.0 kcal
Protein14.0 g
Total Fat5.5 g
Carbohydrate3.0 g
Dietary Fiber0.0 g
Water76.0 g
Ash1.5 g
Sodium350.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin5.00 μg
Folate40.00 μg
Niacin1.50 mg
Vitamin A30.00 μg
Vitamin C1.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.08 mg
Vitamin B60.06 mg
Vitamin B125.00 μg
Pantothenic Acid0.40 mg
Minerals
Iron1.50 mg
Zinc2.50 mg
Copper0.08 mg
Calcium15.00 mg
Magnesium30.00 mg
Manganese0.05 mg
Potassium250.00 mg
Phosphorus150.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
115.0kcal6%
Protein
14.0g23%
Total Fat
5.5g10%
Carbohydrate
3.0g1%
Dietary Fiber
0.0g0%
Calcium
15.0mg2%
Iron
1.5mg20%
Zinc
2.5mg25%
Vitamin A
30.0μg4%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%
Typical Serving
2 slices (80g) = 92 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.