Pho bo beef noodle
Japanese: フォーボー (ふぉーぼー)
World CuisineProcessed
Calories
95
kcal / 100g
Protein
6
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
13
g / 100g
Nutrition Facts (per 100g)
Energy95.0 kcal
Protein6.0 g
Total Fat2.5 g
Carbohydrate13.0 g
Dietary Fiber0.5 g
Water77.0 g
Ash1.8 g
Sodium520.0 mg
Salt Equivalent1.3 g
Vitamins
Biotin2.50 μg
Folate15.00 μg
Niacin2.00 mg
Vitamin A40.00 μg
Vitamin C5.00 mg
Vitamin D0.10 μg
Vitamin E0.30 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.08 mg
Vitamin B60.15 mg
Vitamin B120.80 μg
Pantothenic Acid0.40 mg
Minerals
Iron1.20 mg
Zinc1.30 mg
Copper0.08 mg
Calcium22.00 mg
Magnesium18.00 mg
Manganese0.30 mg
Potassium200.00 mg
Phosphorus90.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
95.0kcal5%
Protein
6.0g10%
Total Fat
2.5g5%
Carbohydrate
13.0g4%
Dietary Fiber
0.5g2%
Calcium
22.0mg3%
Iron
1.2mg16%
Zinc
1.3mg13%
Vitamin A
40.0μg5%
Vitamin C
5.0mg5%
Vitamin D
0.1μg1%
Vitamin E
0.3mg5%
Typical Serving
1 bowl (500g) = 475 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.