Tuna mayonnaise
Japanese: ツナマヨネーズ (つなまよねーず)
SeafoodProcessed
Calories
310
kcal / 100g
Protein
10
g / 100g
Total Fat
28
g / 100g
Carbohydrate
4
g / 100g
Nutrition Facts (per 100g)
Energy310.0 kcal
Protein10.0 g
Total Fat28.0 g
Carbohydrate4.0 g
Dietary Fiber0.0 g
Water56.0 g
Ash2.0 g
Sodium500.0 mg
Salt Equivalent1.3 g
Vitamins
Biotin2.00 μg
Folate5.00 μg
Niacin3.00 mg
Vitamin A10.00 μg
Vitamin D2.00 μg
Vitamin E4.00 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.03 mg
Vitamin B60.15 mg
Vitamin B122.00 μg
Pantothenic Acid0.20 mg
Minerals
Iron0.50 mg
Zinc0.50 mg
Copper0.03 mg
Calcium8.00 mg
Magnesium12.00 mg
Manganese0.05 mg
Potassium100.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
310.0kcal16%
Protein
10.0g17%
Total Fat
28.0g51%
Carbohydrate
4.0g1%
Dietary Fiber
0.0g0%
Calcium
8.0mg1%
Iron
0.5mg7%
Zinc
0.5mg5%
Vitamin A
10.0μg1%
Vitamin C
0.0mg0%
Vitamin D
2.0μg24%
Vitamin E
4.0mg62%
Typical Serving
2 tbsp (30g) = 93 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.