Spirulina powder

Japanese: スピルリナ粉末 (すぴるりな)

Health FoodsProcessed

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Calories

290

kcal / 100g

Protein

57.5

g / 100g

Total Fat

7.7

g / 100g

Carbohydrate

23.9

g / 100g

Nutrition Facts (per 100g)

Energy290.0 kcal

Protein57.5 g

Total Fat7.7 g

Carbohydrate23.9 g

Dietary Fiber3.6 g

Water4.7 g

Ash6.0 g

Sodium1048.0 mg

Salt Equivalent2.7 g

Vitamins

Biotin5.00 μg

Folate94.00 μg

Niacin12.80 mg

Vitamin A29.00 μg

Vitamin C10.00 mg

Vitamin E5.00 mg

Thiamin (B1)2.38 mg

Riboflavin (B2)3.67 mg

Vitamin B60.36 mg

Pantothenic Acid3.48 mg

Minerals

Iron28.50 mg

Zinc2.00 mg

Copper6.10 mg

Calcium120.00 mg

Magnesium195.00 mg

Manganese1.90 mg

Potassium1363.00 mg

Phosphorus118.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

290.0kcal14%

Protein

57.5g96%

Total Fat

7.7g14%

Carbohydrate

23.9g8%

Dietary Fiber

3.6g17%

Calcium

120.0mg17%

Iron

28.5mg150%

Zinc

2.0mg20%

Vitamin A

29.0μg3%

Vitamin C

10.0mg10%

Vitamin D

0.0μg0%

Vitamin E

5.0mg77%

Typical Serving

1 tsp (5g) = 15 kcal