Salad Nicoise
Japanese: ニース風サラダ (にーすふうさらだ)
World CuisineProcessed
Calories
135
kcal / 100g
Protein
9
g / 100g
Total Fat
8
g / 100g
Carbohydrate
6
g / 100g
Nutrition Facts (per 100g)
Energy135.0 kcal
Protein9.0 g
Total Fat8.0 g
Carbohydrate6.0 g
Dietary Fiber1.8 g
Water73.0 g
Ash2.0 g
Sodium420.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin8.00 μg
Folate35.00 μg
Niacin4.00 mg
Vitamin A120.00 μg
Vitamin C15.00 mg
Vitamin D1.50 μg
Vitamin E2.00 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.15 mg
Vitamin B60.30 mg
Vitamin B121.50 μg
Pantothenic Acid0.70 mg
Minerals
Iron1.30 mg
Zinc0.90 mg
Copper0.10 mg
Calcium40.00 mg
Magnesium25.00 mg
Manganese0.20 mg
Potassium350.00 mg
Phosphorus140.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
135.0kcal7%
Protein
9.0g15%
Total Fat
8.0g15%
Carbohydrate
6.0g2%
Dietary Fiber
1.8g9%
Calcium
40.0mg6%
Iron
1.3mg17%
Zinc
0.9mg9%
Vitamin A
120.0μg14%
Vitamin C
15.0mg15%
Vitamin D
1.5μg18%
Vitamin E
2.0mg31%
Typical Serving
1 serving (200g) = 270 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.