Dal makhani
Japanese: ダルマカニ (だるまかに)
World CuisineProcessed
Calories
155
kcal / 100g
Protein
7
g / 100g
Total Fat
9
g / 100g
Carbohydrate
12
g / 100g
Nutrition Facts (per 100g)
Energy155.0 kcal
Protein7.0 g
Total Fat9.0 g
Carbohydrate12.0 g
Dietary Fiber4.0 g
Water68.0 g
Ash2.0 g
Sodium460.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin6.00 μg
Folate80.00 μg
Niacin1.50 mg
Vitamin A100.00 μg
Vitamin C2.00 mg
Vitamin D0.30 μg
Vitamin E0.80 mg
Thiamin (B1)0.15 mg
Riboflavin (B2)0.15 mg
Vitamin B60.15 mg
Vitamin B120.50 μg
Pantothenic Acid0.55 mg
Minerals
Iron2.50 mg
Zinc1.50 mg
Copper0.20 mg
Calcium80.00 mg
Magnesium50.00 mg
Manganese0.40 mg
Potassium380.00 mg
Phosphorus130.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
155.0kcal8%
Protein
7.0g12%
Total Fat
9.0g16%
Carbohydrate
12.0g4%
Dietary Fiber
4.0g19%
Calcium
80.0mg11%
Iron
2.5mg33%
Zinc
1.5mg15%
Vitamin A
100.0μg12%
Vitamin C
2.0mg2%
Vitamin D
0.3μg4%
Vitamin E
0.8mg12%
Typical Serving
1 serving (200g) = 310 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.