Pumpkin pie
Japanese: パンプキンパイ (ぱんぷきんぱい)
Snacks & SweetsProcessed
Calories
245
kcal / 100g
Protein
4.5
g / 100g
Total Fat
11
g / 100g
Carbohydrate
35
g / 100g
Nutrition Facts (per 100g)
Energy245.0 kcal
Protein4.5 g
Total Fat11.0 g
Carbohydrate35.0 g
Dietary Fiber2.5 g
Water50.0 g
Ash1.5 g
Sodium250.0 mg
Salt Equivalent0.6 g
Vitamins
Biotin6.00 μg
Folate18.00 μg
Niacin0.50 mg
Vitamin A350.00 μg
Vitamin C3.00 mg
Vitamin D0.40 μg
Vitamin E1.00 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.18 mg
Vitamin B60.05 mg
Vitamin B120.30 μg
Pantothenic Acid0.45 mg
Minerals
Iron1.00 mg
Zinc0.50 mg
Copper0.10 mg
Calcium80.00 mg
Magnesium16.00 mg
Manganese0.20 mg
Potassium180.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
245.0kcal12%
Protein
4.5g8%
Total Fat
11.0g20%
Carbohydrate
35.0g12%
Dietary Fiber
2.5g12%
Calcium
80.0mg11%
Iron
1.0mg13%
Zinc
0.5mg5%
Vitamin A
350.0μg41%
Vitamin C
3.0mg3%
Vitamin D
0.4μg5%
Vitamin E
1.0mg15%
Typical Serving
1 slice (100g) = 245 kcal
Pumpkin pie - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Sachertorte
Snacks & Sweets
Calories
380
kcal
Protein
5
g
Total Fat
18
g
Carbohydrate
50
g
Serving: 1 slice (80g) = 304kcal
Opera cake
Snacks & Sweets
Calories
410
kcal
Protein
6
g
Total Fat
22
g
Carbohydrate
48
g
Serving: 1 slice (80g) = 328kcal
Pavlova
Snacks & Sweets
Calories
290
kcal
Protein
3.5
g
Total Fat
9
g
Carbohydrate
50
g
Serving: 1 serving (100g) = 290kcal
Chiffon cake
Snacks & Sweets
Calories
280
kcal
Protein
6
g
Total Fat
9
g
Carbohydrate
45
g
Serving: 1 slice (60g) = 168kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.